Affirmations
I love and accept myself fully.
I am worthy of love exactly as I am.
I treat myself with the same care I give the people I love.
My body, mind and heart deserve tenderness.
I forgive myself for the times I didn't know better.
I am my own safe place.
I speak to myself with patience and kindness.
I honor my needs without guilt.
I am allowed to put myself first.
I celebrate the person I am today.
15 more self-love affirmations are waiting in Believly.
Read them all freeHow to use these affirmations
- Pick one that feels almost true. It should stretch you a little without feeling false.
- Say it slowly, out loud or in your mind. Breathe in, read it, and let it land before you move on.
- Come back to it every day. A few minutes a day is how kinder self-talk becomes a habit.