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Healing & letting go affirmations

Release the past and make room for new.

25 affirmations · Part of Believly Pro in the app

Affirmations

  1. I release what no longer serves me.

  2. I am healing, one day at a time.

  3. I forgive myself and set myself free.

  4. I let go of the past with gratitude for its lessons.

  5. My heart is mending.

  6. I make peace with what happened.

  7. I am allowed to move on.

  8. Every day I feel a little lighter.

  9. I choose to let go of resentment.

  10. I am not my past.

15 more healing & letting go affirmations are waiting in Believly.

Read them all free

How to use these affirmations

  1. Pick one that feels almost true. It should stretch you a little without feeling false.
  2. Say it slowly, out loud or in your mind. Breathe in, read it, and let it land before you move on.
  3. Come back to it every day. A few minutes a day is how kinder self-talk becomes a habit.

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