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Health & energy affirmations

Habits that help you feel good.

25 affirmations · Part of Believly Pro in the app

Affirmations

  1. I listen to my body with respect.

  2. I nourish my body with what it needs.

  3. Every day I make choices that support my health.

  4. I enjoy moving my body.

  5. I am grateful for everything my body does for me.

  6. My body deserves rest and care.

  7. I drink water, breathe deeply and slow down.

  8. I build healthy habits one day at a time.

  9. I treat my body like someone I love.

  10. My energy grows when I care for myself.

15 more health & energy affirmations are waiting in Believly.

Read them all free

How to use these affirmations

  1. Pick one that feels almost true. It should stretch you a little without feeling false.
  2. Say it slowly, out loud or in your mind. Breathe in, read it, and let it land before you move on.
  3. Come back to it every day. A few minutes a day is how kinder self-talk becomes a habit.

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